I love this! My mantra covers a few things in my life: Stop judging, let it go, live life with passion, fill your life with love, positivity, adventure and kindness to all. Eat to live, not live to eat!
i have a daily nutrition worksheet that i made up for myself in order to track my daily intake--of food, liquids, vitamins, supplements, etc.--at the top of my worksheet, i have included my personal mission statement that i read every morning... it is:
"Today I will love God with all my heart, soul, mind and strength and love my neighbor as myself… I will be teachable and share teachable moments with others… I choose to live a healthy lifestyle—not so that I live longer—but in case I live a long life. I will feed my mind, spirit and physical body with what is good, so I can use my mind, spirit and hands to do good." 610 days ago
-Eat to live NOT live to eat. -Love yourself then others can love you -Take care of yourself -We all looked alike when we all were sperms (we all weighed the same until) we got to the egg to make our bodies (We're like tadpoles at 1st then we turn into frogs) -The soul makes the body -At least you're trying to lose weight even though not losing any weight that's very successful within itself(I hate it when someone puts someone down like their riding a bike & someone says ok tubby.) -When someone makes fun of you & you cry you really are crying for them NOT for yourself b/c you can't understand how mean they are being.This helped me it came from my guardian angel-Honest to God true