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Wednesday, July 17, 2019

I don't know how many times now I've signed up for SparksPeople. But yesterday I had my physical to approve me to do the wildland fire pack test and turns out I've gained 30lbs in 5 years, with 10 being the last 7 months. I'm running for a wildland fire position soon, started playing hockey, have some kettlebells waiting for me to use them.... I don't want to enter age 35 heading towards a higher wait along with a higher age. Maybe this time will work out....?
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    316 days ago
  • RHOOK20047
    Sounds like you have a good plan in place, just be patient with yourself while you reach those goals. Remember it took time to gain that weight and it will take time to lose it.
    324 days ago
    Welcome back!
    324 days ago
    On your mark, Get set, Go!!
    324 days ago
    Love it!! My brother played hockey and football when we were kids all the way through college with football and high school for hockey. He plays hockey with his wife and kids and he is 30 years old and I am 37 years old. Keep it as a part of life❤️
    324 days ago
    I totally identify with you. The thing is, every choice you make leads you where you end up going. That's how you gained 30 pounds, and that's how you'll lose it. Each time, consider your choice. You won't always make the one that leads you to health, but that's ok. You do your best each day and if MOST of your choices are healthy then your path will arc toward health. Good luck!
    324 days ago
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