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being postive

Friday, July 19, 2019

I went to my doctor appointment on Monday the 15th and she weigh me once a month and she is proud of me because she notice on the scale and mention that I am 181 pounds on that day and the past I use to be 187 pounds. She ask me how did you do that? I said to her that am keeping up my active level.
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Member Comments About This Blog Post
  • DWROBERGE
    emoticon emoticon
    345 days ago
  • LOCKAMENKA
    Daily, consistent action is key!

    353 days ago
  • JOHNMARTINMILES
    Awright!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    The reason so few people are successful is no one has yet found a way for someone to sit down and slide uphill.
    ~ W. Clement Stone
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    Keep on Keeping on!


    Make today the greatest day of your life!
    emoticon Until tomorrow!
    353 days ago
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