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Day One-weighing in

Friday, July 19, 2019

I'm going all in this time! Since I'm starting on a Friday that will be my weekly weigh in day. I want to get a measuring tape and begin recording my measurements as well. This "journey" is already starting to feel overwhelming to be honest. When I get anxious it increases my chance of failure. I need to change my mind set. One step at a time. That will be my mantra! I've tried to include a photo but my blog wouldn't post. 😑 Day 1 weigh in- 242.8
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Member Comments About This Blog Post
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    251 days ago
    Thanks guys! I really appreciate the encouragement!
    259 days ago
    Baby steps to start so you don't overwhelm yourself. Taking measurements is great for when the scale doesn't move, but then you see you've lost inches. Just do one day at a time--they'll add up. Good luck!
    259 days ago
    I weighed in and I am starting to get really down , maybe we can do this together . So many goals and I have put on so much . I want to get off at least 10 that I put on literally over the last week .... and get the shame offf
    259 days ago
    You can do this! One day at a time!
    259 days ago
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