SP Premium
500-999 SparkPoints 555

Support Needed

Saturday, July 20, 2019

Hello everyone , I’ve been on here before but I’ve never been active on here and I lose motivation . Is there anyone else with lung disease struggling to loose weight ?
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    244 days ago
  • HEAT730
    Welcome back, we are so happy you're here! I don't have an experience with lung disease, but im.certain.there are teams or groups in the community! I'd be happy to be your friend on Spark, if you'd like. My best advice is track all your food and find where you can tweak calories or a healthier alternative ingredients for your favorites. Once you have mastered nutrition it opens the door to so many possibilities. Good luck!
    251 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    251 days ago
    Welcome back.
    252 days ago
    Hi.. welcome back.. do a search for teams with pulmonary disease
    252 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.