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The crunch

Friday, July 26, 2019

I see myself as a person lacking will, consistency and long term commitment as far as doing the right thing for my health. I am the excuse maker, the one who defers to another day. Here's the crunch. I have not eaten any junk food for a week. I am consumed by the thought of running out to get some carbs in the form of ice cream, peanut butter candy and my face chocolate covered anything. I will try dinner first and some additional water. I hope that does it.
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Member Comments About This Blog Post
    I have learned over the years that if you give me an inch I will take a mile. One bite leads to the whole thing. I will focus on that issue after I have managed to be more consistent with what I am adding to my lifestyle changes.
    541 days ago
    Great on your staying away from junk food. That's determination. God bless.
    541 days ago
    Consider allowing yourself one of your favorites for now. The time will come when the battle will weaken and you will be victorious.
    541 days ago
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