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its a struggle

Tuesday, July 30, 2019

It seems like I have been on a plateau for the last 10 months. My weight seems to fluctuate within a 5 pound range. I need to kick up my exercise and make sure to track my food. I find the hardest is the food tracking. Living in Spain I have to find "similar" foods in America ( since I cannot quite read all of the labels) My Spanish is getting better but nutrition vocabulary is not used in every day conversation.
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Member Comments About This Blog Post
  • DWROBERGE
    emoticon emoticon
    420 days ago
  • RHOOK20047
    Good luck on your journey! You got this! The plateau will soon be in your past! emoticon
    427 days ago
  • USMAWIFE
    contact the coaches for help. Believe there is a way to get this in spanish
    427 days ago
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