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JAROL7
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Finally ... -100.0 lbs

Tuesday, July 30, 2019

My journey is at 215 days and I'm finding my maintenance point on my ice cream diet. I've taken off -45.0 lbs this year and -100.0 from my all time high weight. This is where I want to settle in. I'm headed out of state to celebrate my 60th anniversary with my dear wife. When we get back, we will need to regain our momentum but it won't take long. It will be back to counting calories with the reward of ice cream each evening for each day of success.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.