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An everyday choice

Thursday, August 01, 2019

This is my first blog so bear with me. I was a skinny kid growing up and in college but then Something changed and I started gaining weight, and I mean a lot of weight. I didn’t think to much of it, I mean it bothered me, but I didn’t change anything. Now I’m plus sized and working to be a healthier me. Joining this program I’ve learned everyday you have a choice to make to be healthy I don’t always make the choice but everyday is a new day to be healthy and I’m going to try to stay healthy!!
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Member Comments About This Blog Post
    emoticon emoticon
    406 days ago
    Yes one day at a time
    414 days ago
    Same here. I was always underweight until my 2nd child was born and I suffered from postpartum depression. I just started trying to change my habits last week. You're not alone!
    415 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.