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Tracking

Monday, August 05, 2019

I just started tracking 4 days ago & am loving all the great discoveries I'm finding on Sparkspeople. My goal for the first week or so is to track what I'm eating & become aware of habits that need to be changed. Its amazing what tracking has already brought into my awareness!
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Member Comments About This Blog Post
  • DWROBERGE
    emoticon emoticon
    198 days ago
  • RHOOK20047
    I truly believe that the tracker is the best tool here at SP. It has enlightened me in many ways.
    206 days ago
  • no profile photo HOTPINKCAMARO49
    Awesome! Way to go!
    206 days ago
  • RALPHDB
    That's wonderful, simply use that awareness for your betterment.
    206 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.