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Good Morning!

Monday, August 12, 2019

I hope that your Monday is going great. I went to the new gym on Saturday and I was the only participant to show up. I did a Body Combat class and it kicked my booty! This morning, I got up early and went again and did a Body Pump class. It's been so long since I took classes regularly and I can tell. I'm so out of shape!! But I pushed through and did the best I could.
I attended a birthday celebration for my BFF's 80 year-old mother on Saturday. Yesterday, we through a party for a 90-year-old lady that attends our church. She had a 100 year-old cousin and 92 year-old nephew as guests as well as another lady that attends our church who is 101. They all amazed me! The amount of people that showed up to show love for Miss Ida was amazing! I hope that I am blessed with health and longevity just as she has been.
I fell that I am working really diligently towards my goals. I have watched my portions, tried to make healthy choices and avoided eating out. Small steps towards a big reward!
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