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Keto journey

Thursday, August 15, 2019

This is my second journey down keto lane. Did great the first time for about 8 months then let life overwhelm me and stumbled. It has taken me 2 years to finally get myself to the place where I can start taking care of myself again. I have been on strict keto for 2 weeks now and am already starting to feel better. For me keto is more than just about losing weight but also about feeling better and being healthier in general. I'm excited to be here again.
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    322 days ago
  • RHOOK20047
    Hope it is the answer for a healthier life style for you! emoticon
    331 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.