Monday, August 26, 2019
Well, once again, starting to redirect my health. Gained 13 pounds this past year after several years of at least staying the same weight. Found my BMI is up to 42.75%, and bloodwork shows I'm borderline in some areas, so time to get serious. I have grandkids that need an active Oma who is an example for them. So, Day 1 it is... weight 273.6.