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TOTHEFUTURE1
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Reward yourself

Wednesday, September 25, 2019

I went to a wellness workshop. You make a chart setting out your goals and how you will achieve them. I realized I needed a reward too. So loose 10kg and I will have a cruise. Hope this helps me.
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  • MARINEMAMA
    WTG
    430 days ago
  • TOTHEFUTURE1
    An article I read here suggested small rewards along the way. Unfortunately there are celebrations between that revolve around food. I can have it all but in very small quantities. We are having a get-to gather on Saturday and I will be supplying finger food all fried. I plan to garnish it with cucumber and strawberries that I will eat. I really want that cruise!
    430 days ago
  • LOPEYP
    That makes sense. Do you get a reward for smaller goals that you meet along the journey?
    430 days ago
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