Saturday, October 19, 2019
I've found four new extracts that I thought were interesting and researched further. Thought I'd share here and in upcoming blogs. Needless to say, but I'll say it anyway, when I post quotes, studies, info, etc., it doesn't mean I agree or believe it. I just like to read the diverse opinions and discussion they elicit from those who respond to my blog.
stragalus/) Acts as an Anti-Inflammatory. Inflammation is at the root of most diseases.
Boosts the Immune System. In terms of reputation, boosting the immune system is astragalus’ claim...
Slows or Prevents the Growth of Tumors.
Protects the Cardiovascular System. The flavonoids present in astragalus are antioxidants...
I've heard someone who found it through a nurse's recommendations, as well as on websites that cover the info. There is actually a list of 10 potential benefits on the website I provided. This is something I would try at some point. If I do, I'll write about it. There are three others I'll post in upcoming blogs.
Meeting a friend for lunch and trying to find healthy choices on the website menu. I'm glad I don't eat out very often. Healthy choices are few and far between at many restaurants. Plus, I tend to get a bit fast and loose with my motivation to stick to good stuff when I'm eating out.
Wishing all a wonderful day.
"I envy people who drink. At least they have something to blame everything on." Oscar Levant