SP Premium
50,000-59,999 SparkPoints 50,535

feeling accomplished and wondering

Tuesday, November 05, 2019

I started reading the 5 Second Rule* last night, no not the rule about picking dropped food up off the floor, and I decided to implement it this morning to get a doggie walk, lower body workout, and showered all before 7 and before taking the kid to school.

Showering before noon felt like the accomplishment. :-)

In other news, I got to wondering...I always blog more frequently when things are well and I'm feeling good about myself. I wonder if it works the other way. As in, when I'm not feeling good about myself, making a blog focusing on what's going right to bring me back up again.

I know, deep thoughts. ;-)

Carry on.

*Checkout The 5 Second Rule by Mel Robbins. Basically if you want to accomplish anything in life, count down from 5 to 1 and just do it. I used it with snooze this morning. As in, not hitting it and just getting up.
Share This Post With Others
Member Comments About This Blog Post
    SOunds like a good 5 second rule when I just do not feel like doing something. I tend to blog no matter how I am feeling, up or down. I find being honest with myself helps me learn to deal with and overcome.
    241 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.