Week 5 NSVs

Cutting right to the chase:

Got my 30 minutes of fitness daily (or at least on average - there were a few days I was a little short but then I made up for it)
Wrote down every bite in my fitness journal, even when I knew I wouldn't like the result
Logged onto SP daily
Recorded my team totals for each day
Made healthy food choices a lot of the time, even when eating out
Skipped the cookie line at a service
Used smaller plates and bowls
Avoided the donut shop all week
Checked where I was with my daily calorie range before evening snacking
Avoided the tempting cookies in the freezer except when they fit into my plan all but 1-2 times
Felt my jeans getting a little looser
Avoided stress eating during a stressful week (there was one day that I found myself hunting through the kitchen cupboards, but I realized I wasn't hungry and went for a lovely walk instead)

It wasn't a perfect week by any means (when is it?) and some of my less than stellar choices may show up on the scale tomorrow, but overall it was a good week and I have all the NSVs above to prove it!