Sunday, November 17, 2019
Gosh, has it been so long since I attempted to get healthy? Apparently so. I let this account (which was supposed to be my 'new, fresh!' account, you know, the one where I start over?) wither away, but I'm back now. I'm going to do this thing. I'll put up pics soon. Gotta get someone to take my 'before' pics. My goal is to lose 67 pounds and get down to 199. I might set a new goal then, or I might be happy right there.
I've let my love of food get in the way of me being healthy. I used to love to cook but lately, it's become a chore. I want to start making healthy dinners again, for my family as well as myself.
As for exercise, I need to find some low-impact stuff to do. I have a messed-up spine and lately my ankles have been giving me trouble.
I like to dance (if you can call it dancing) so I'm going to start by just moving around more to music.
Those are my tools, my way to my goals. I know a lot of people don't want to start just before the holidays, but I say f*ck it. Now or never.
I got on the scale at the doc's and I'd gained more. This is the highest weight I've ever been, and I loathe it. 267? That's ridiculous. That number is going DOWN.
I can do this. I did it before but didn't stick with it, and Spark People has been the most motivating tool I've ever tried. It's the community, I think. We're in this together. So let's go!