Sunday, November 17, 2019
My dietitian recommended this app. I am on Lipitor 40mg QD. I am trying to lower my cholesterol and my blood sugar. I am not quite at pre-Diabetic, but I want to get it down.
I have been loosing the Battle of the Bulge for twelve years.
When I joined the military in ‘01 I was 170 lbs and I am now North of 240. 170 is not a realistic goal, but being under 200 is. Being in a sedentary job in a small office, with a great pizzeria across the street is not a good combination.
I need to be healthy for my wife and pets.