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Monday, November 18, 2019

When the scale called out my weight so proudly and without taking into consideration how I would feel, I could have cried. Never have I ever weighed so much, and felt so bad, physically and mentally. I hurt. My knees hurt, my back hurt, my neck hurt, my HURT hurt. Oh, I know exactly how I got here and I also know how to step back and save myself, question is, can I do it? Here goes. Today is the first day of not having to sleep propped up, rock to get out of my car, and not having to catch a cramp just trying to wipe in the bathroom. Now, tomorrow......I will remind myself of what I have said today..........Main goal today.....NO FAST FOOD.
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Member Comments About This Blog Post
    305 days ago
    Good luck! You got this!
    306 days ago
  • MISSA526
    Stay strong! You have a good goal for today! Remember slow and steady wins the race! You can do this! I have been with sparkpeople for many years and it took a long time for me to start making changes. You can do it!
    306 days ago
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