Monday, November 18, 2019
When the scale called out my weight so proudly and without taking into consideration how I would feel, I could have cried. Never have I ever weighed so much, and felt so bad, physically and mentally. I hurt. My knees hurt, my back hurt, my neck hurt, my HURT hurt. Oh, I know exactly how I got here and I also know how to step back and save myself, question is, can I do it? Here goes. Today is the first day of not having to sleep propped up, rock to get out of my car, and not having to catch a cramp just trying to wipe in the bathroom. Now, tomorrow......I will remind myself of what I have said today..........Main goal today.....NO FAST FOOD.