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Weight Weight...Don't Tell Me!

Sunday, November 24, 2019

I was always used to being relatively thin. Then pregnancy happened. I am now a very happy mama trying to get her body back. I'm currently doing the whole Keto thing. I have seen some weight loss from it and I do enjoy the food. I'm planning on adding healthy carbs back in now that I know that I can be disciplined enough to stick with a diet. My main thing is getting back into exercise though, and actually sticking with a program. So this is the beginning of my fitness journey. I'm starting Body Beast tomorrow and will be taking my first set of photos and measurements. I've never done anything like this before and can't wait to get started!
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    86 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    86 days ago
    Good luck. You got this!
    86 days ago
    You will do it. And you are in the right place to do it. SP works if we use it as it should be used.
    86 days ago
    You sound "pumped". You got this!
    86 days ago
    Good luck mama you got this!!
    86 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.