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Depression and weight!!! Blah

Sunday, December 01, 2019

So I have a issue with depression and working nights doesn't help. I don't have motivation at all. Then there is this awful winter weather. Cold and gray with no colors. It gets dark before 5. It just stinks. I am probably going to start working 3 12 hr shifts starting at the beginning of the new year. Maybe that will help. My one doctor thinks I might have sleep apnea. I hope not. I could never sleep with a cpap on. I'm a nurse and know better. But it's just craziness. I was late with my period 11 days and my periods really lite. I'm not pregnant but it has me thinking I'm starting perimenopause. Which is worse lol. Hopefully I can get out of this rut.
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Member Comments About This Blog Post
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    128 days ago
  • RHOOK20047
    You can get used to wearing a cpap. I though just like you, now I can't sleep without it and getting a full night's sleep is so good for your health! Working night shift is stressful in itself as it messes your whole day up. I tried it once, and worked 2nd shift for 8 months. I gained 30 pounds and was depressed most of the time as I never saw my wife or kids.
    128 days ago
  • no profile photo MLR_00
    128 days ago
  • LOF7203
    I hear you
    128 days ago
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