SP Premium
STEVE-RUNNER
15,000-19,999 SparkPoints 17,954
SparkPoints
 

Ran my first 5k

Sunday, December 01, 2019


In about 6 months, I lost 65 lbs. The first three months I lowered my blood pressure (got off of high blood pressure pills) and lowered my cholesterol. I began to train for the Detroit Turkey Trot. Well, this Thanksgiving, I ran my first 5k in Detroit. I finished in the top 9%, at an avg pace of 8m32s per mile. I feel so happy and healthy.
Share This Post With Others
Member Comments About This Blog Post