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My New Life

Wednesday, December 04, 2019

2020 is going to be a big year for me and I want to start it being healthy. The community here has helped me in the past and now it will help me in the future. I am looking to be more myself, more fit, and more healthy in 2020!
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Member Comments About This Blog Post
  • JACKIEWALKS4FUN
    Welcome, wishing you success. emoticon
    78 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    80 days ago
  • POSEY440
    emoticon
    80 days ago
  • BIKE4HEALTH
    It all begins someplace and you just started there. Sp is the way to do it.

    We want to remember it took us a few years to put our weight on and it comes off a little at a time, just like it went on. People get frustrated with it not coming off faster than we put it on. But with consistent focus on doing what we are told on SP we will hit our objective. Like many things it just wont get there overnight.

    Make sure you make one of your most focused goals you water intake. Myself, when I hit plateaus its because I am not doing the water correct. I found using a reminder on my phone to be very helpful in making sure I keep on track with the water


    80 days ago
  • DWROBERGE
    emoticon emoticon
    81 days ago
  • RO2BENT
    Healthful lifestyle
    81 days ago
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