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Saturday, December 07, 2019

I really love the nutrition part of the SP app! It tells me just what I am deficient in, so I can modify my diet! This may be one of the keys to losing weight! I am planning on changing my grocery list, adding food that will do more for good nutrition in my diet. Have a good day SP friends!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.