On my walk yesterday at Smith rock State Park, the afternoon light was lovely. A storm is moving in today, so I am glad I took the chance for a hike yesterday.
Today I am going to a favorite fitness class at the senior center in the morning, and meeting friends for art walk downtown tonight. I hope the fitness class isn’t overly full! It is usually a popular and crowded class, and many people start their fitness journey on January 1. The class is called Mighty Bones and Strong Joints. It combines aerobic fitness with strength training and balance exercises.
every time I see your landscape photos I think you should have them blown up to sell for others to enjoy. You sure have a keen eye for just the right shoot. Your photo of yourself is lovely. Our gym started a new session for a totally new work out they posted it on front page of our local paper. I would be there ,but with 6 bulging disc my life has changed. Going to physical therapy Monday I see spine Dr every other week. At our gym in the month of January everyone is there to get rid of the extra holiday weight then come February it starts to dwindle down. I ofyen wonder if they lost it or just gave up We have not had any snow as of yet only one time a dusting.You usually get a lot of snow. Have a good week ( Judy ) 47 days ago