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First steps on my Journey

Friday, January 03, 2020

I have gained and lost weight many times. I was very successful about 13 YEARS AGO. But over time I have gained back all of the weight. I am over 50 and feel like this is life or death or at least quality of life till death. I am hoping to stay focused and lose 70-100 lbs this year.
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Member Comments About This Blog Post
    Thank you I feel like i need someone to keep me honest and going. I have OCD and for some reason I have never been able to to turn that dragons head toward my weight loss except one time and it worked but it was not fun. I feel like I have to do it again. I need to find a way to make it work and not be crazy. ansy suggestions welcome

    by the way down 13 pounds
    52 days ago
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    53 days ago
    You can do it!! Take it slow!! Just don't give up.
    53 days ago
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