I started 2020 weighing 3.2 lbs. more than I did on Jan. 1-2019, but this doesn't upset me. I know on New Year's Day I had a little more sodium than I should have so when I weighed the next morning, of course the numbers were up. Considering what all went on in 2019, I feel I managed great and I look forward to seeing what progress I can make in this new year. Anything is possible.
If I hadn't been in stress mode since September 21st I would have been up. I've probably gained a few pounds that I lost during this time because I'm eating better and regularly. I'll take this current weight and start anew. 87 days ago
LSIG14 I love the one about balance. I missed my walking goal yesterday and was really beating myself up about it, until I realized that it's only one day out of 365. I really can do this right if I try! Here's to a successful year for both of us - and I keep praying that Bob will jump on the band-wagon too! 87 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.