Saturday, January 04, 2020
I want to show you something. ARGHHH. I wanted to show you the graph which depicts my past year in weights but my efforts to do that have failed...SO I'll have to tell you in words: For over 3/4 of the year my weights were erratic...up and down (mostly up) getting nowhere near losing the measley 20 lbs I'd sought. I couldn't even lose 20lbs! I wanted to go from 213-193 and nope. Couldn't do it.
Then I started to work with Beth Donovan (INDYGIRL) And magic happened. I gave myself from Nov 1 to Jan 1 to lose 20 lbs and no, I didn't quite make it in that time frame...but my weights began a steady decline. There was one blip where my weight went up by 2 lbs...but then today I weighed myself and I had not only lost those two pounds---but 3 more!! I extended the date of my goal to give me another 2 weeks to lose the last 4 lbs. And for the first time, I am sure i can do it! I never would have guessed that having a coach could make such a visible difference in my weight loss efforts.
So PRAISE GOD! and thank you Beth!