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Day 1....starting AGAIN

Thursday, January 09, 2020

I borrowed this from a post on the community. It speaks to me on so many levels. I keep coming back to this point....weighing more than I want....and reflecting on how I need to find something to motivate change within myself.

I have thought seriously about trying the 5:2 plan. My biggest obstacle is that when I plan to eat less, it seems that all I do is think about food and wonder what my next meal will be.
I know that it's a mind game that I need to conquer but...it's so difficult!!!

I need all the encouragement, prayers and help that I can get. THANK YOU in advance!
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