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Doing It For The Right Reasons This Time

Thursday, January 09, 2020

Ok, first blog entry. I've started and restarted dieting and exercising so many times in the past. Sometimes it worked, sometimes not. Before, I was doing it for the wrong reasons. I was trying to lose weight to look good for society so I could say that I belong and I'm pretty enough and thin enough to be part of everything. I know now that's why I failed. This time, I'm doing it for ME. So I can get healthier and feel better about myself for me, not anyone else. So here's to the start of fixing me. I gotta start somewhere right?
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    37 days ago
  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    49 days ago
  • MACEDO1969
    yes you need to do it for yourself. you are the most important person.
    49 days ago
  • no profile photo MIMIONTHEBEACH1
    You can do this! One day at a time.
    49 days ago
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