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Still tracking!

Tuesday, January 14, 2020

I am feeling great since I've lost 12 lbs. but I need to remain focused. I noticed on the weekends I tend to get off track somewhat. I allow myself a cheat meal but I am afraid that I will fall back into a pattern of bad eating. I have a lot of positive changes upcoming into the new year so hoping I can continue to make healthy choices!
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Member Comments About This Blog Post
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    213 days ago
    I'm not sure what a cheat meal is. If you've planned it, it isn't a cheat, no matter what it is.
    213 days ago
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