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"If we don't change, we don't grow...

Tuesday, January 21, 2020

If we don't grow, we are not really living." Gail Sheehy

Awoke to the peaceful sound of light rain. Always needed here.

Yesterday I read that 1 in 5 Americans have received a mental illness diagnosis! If true, that is a staggering number of people.

Thanks for the support on yesterday's disappointment blog. I feel lighter than last week, even though weighed the same. Tried again this morning and down a measly lb! (smiling) Not gonna put too much interest in the scale and concentrate on NSV's as I've always done.

Wishing all a wonderful day.


p.s. It's National Hug Day.
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