I'm in! I've been working on moving more this week. I'm pretty sure I've been accomplishing it. Last night I got up off the sofa to go to bed and every part of me was sore. Still a little sore this morning. Usually I would take a "rest day" but have chosen to keep moving and get this old body used to it. 78 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.