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January 26 to Feb 1 2020 workouts etc.

Saturday, January 25, 2020

January 26=30 min house work.BURNED 176 CALORIES.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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January 27=70 MIN WALKING.30 MIN HOUSE WORK.total 100 min.burned 590.drank 2 glasses of water.calories ate 1,000

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January 28=30 min walking.30 MIN HOUSE WORK.60 min total.BURNED 354 CALORIES.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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January 29=60 min walking.30 min house work.TOTAL 90 MIN.BURNED 531.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,200

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January 30=60 min house work.30 MIN house work..TOTAL 90 MIN.BURNED 352 .DRANK 4 GLASSES OF WATER,.CALORIES ATE 1,200


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January 31=30 min house work.BURNED 176 CALORIES.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,000

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Feb 1=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 354ÉDRANK 4 GLASSES OF WATER.CLAORIES ATE 1,000

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TOTAL MIN....430

TOTAL CALORIES BURNED...2,533

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