Sunday, February 02, 2020
Thought I'd mark the occasion with a blog. I ended up losing about 10 pounds in January, went on vacation to Puerto Rico and made some serious life decisions about love & work & where I want to put my energy in this world.
Big month, big changes & the least of all that was my weight & food.
I enjoyed myself last month. I also dug deep into some touchy emotional issues & I didn't lose myself in food. I showed up for me & I stayed there, riding out the good & bad feelings. For me, this was big, and I thought I'd mark the day.