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FEB 2 TO 8 WORKOUTS ETC..

Tuesday, February 04, 2020





FEB 2=80 min walking.30 min house work.TOTAL 110 MIN.BURNED 650.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,000

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FEB 3=60 min walking.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 709.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,000

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FEB 4=80 min walking .30 min house work.TOTAL 110 MIN.BURNED 650.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,000

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FEB 5=60 min walking.30 min house work.TOTAL 90 MIN.BURNED 531.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,200

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FEB 6=60 min walking.30 min house work.TOTAL 90 MIN.BURNED 531.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,100

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FEB 7=60 min walking.30 min shoveling.30 min house work.TOTAL 120 MIN.BURNED 954.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,300

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FEB 8=30 min shoveling.60 min shoveling.30 min walking.TOTAL 120 MIN.BURNED 1,447.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,400

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TOTAL MIN....760

TOTAL BURNED..5,472

WOOHOOO.WORKED HARD..
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