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Not the Traditional Day One

Friday, February 07, 2020

I will be starting soon. Right now is about preparing myself, mentally, physically, spiritually...joining all the right groups....keto...Paleo...just watching calories...lets throw in all the different types of fasting.
I sit here (while recovering from knee surgery) one minute feeling like a warrior who can take on this challenge to questions of doubt. Can I do this? Should I go Keto? Did it fail before because it was too restrictive? Will I ever lose the carb cravings? Will I lose the weight only to gain it back when life throws a curve ball?
I must believe that I can, my life depends on it. I will have to let go of my perfectionist ways and realize success will not be linear. Every day I choose to make good choices is a victory.
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Member Comments About This Blog Post
  • RHOOK20047
    You have the attitude and will for success. I think that you will do great! Just make the changes one at a time and they will become lifelong habits on your road to a healthy life!
    108 days ago
    Thank you.
    108 days ago
    You have a great attitude and the foresight to know that it isn't a straight, simple path to your goals. Celebrate the small wins and have the fortitude to keep trying even when you fail. That's how you will make it!
    109 days ago
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