Not the Traditional Day One
Friday, February 07, 2020
I will be starting soon. Right now is about preparing myself, mentally, physically, spiritually...joining all the right groups....keto...Paleo...just watching calories...lets throw in all the different types of fasting.
I sit here (while recovering from knee surgery) one minute feeling like a warrior who can take on this challenge to questions of doubt. Can I do this? Should I go Keto? Did it fail before because it was too restrictive? Will I ever lose the carb cravings? Will I lose the weight only to gain it back when life throws a curve ball?
I must believe that I can, my life depends on it. I will have to let go of my perfectionist ways and realize success will not be linear. Every day I choose to make good choices is a victory.