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FEB 9 to 15 WORKOUTS ETC

Wednesday, February 12, 2020

FEB 9=30 MIN HOUSE WORK.BURNED 176 CALORIES.DRANK 2 GLASSES OF WATER.CALORIES ATE 1,200

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FEB 10=60 min shoveling snow got over 30 cm of snow.60 min shoveling.30 min house work.TOTAL 150 .BURNED 1,870.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,200

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FEB 11=80 MIN WALKING.30 MIN HOUSE WORK.total 110 min.burned 650.drank 2 glasses of water.calories ate 1,100

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FEB 12=60 min walking.30 min house work.TOTAL 90 MIN.BURNED 531.DRANK 6 GLASSES OF WATER.CALORIES ATE 1,100

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FEB 13=70 min walking.30 min shoveling.30 min house work.TOTAL 130 MIN.BURNED 1,013.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,400

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FEB 14=30 min house work.BURNED 176 CALORIES.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,200

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FEB 15=30 min house work.BURNED 176 CALORIES.DRANK 4 GLASSES OF WATER.CALORIES ATE 1,200

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TOTAL MIN......570

TOTAL CALORIES BURNED.....4,592

WOOHOOO

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