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Tryin' to cut 100 calories per day

Monday, February 17, 2020

... and the goal should ' to cut 100 calories per day permanently.

Well, today I fixed a breakfast (when I am consciously trying to be healthier) that is typical for me: Morningstar Veggies patties ( 110 cal/per patty) and a piece a fruit. Today a whole, fresh pear. Mmm.

However, typically I fix two patties and handily eat them both.Today, I just microwaved one patty and am trying to drink more water as I eat my breakfast. I can always fix the other patty if I am hungry. We'll see if this ends up counting as my 100-calorie cut for the day. If I eat a zone bar, I will just eat 2/3 of the bar like I did yesterday. Cutting out a third of a zone bar saves me 70 calories.
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Member Comments About This Blog Post
  • BEDA65
    I like that you're working so hard at your goals.

    38 days ago
  • 1BLAZER282005
    Keep me posted on your progress. WTG woohoo
    40 days ago
    WTG and just stick with it and don't get discouraged.
    40 days ago

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    “The key that unlocks energy is ‘Desire’. It’s also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited.”
    ~ Earl Nightingale
    41 days ago
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