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AMURDOCK68
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Tryin' to cut 100 calories per day

Monday, February 17, 2020

... and the goal should ' to cut 100 calories per day permanently.

Well, today I fixed a breakfast (when I am consciously trying to be healthier) that is typical for me: Morningstar Veggies patties ( 110 cal/per patty) and a piece a fruit. Today a whole, fresh pear. Mmm.

However, typically I fix two patties and handily eat them both.Today, I just microwaved one patty and am trying to drink more water as I eat my breakfast. I can always fix the other patty if I am hungry. We'll see if this ends up counting as my 100-calorie cut for the day. If I eat a zone bar, I will just eat 2/3 of the bar like I did yesterday. Cutting out a third of a zone bar saves me 70 calories.
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Member Comments About This Blog Post
  • BEDA65
    I like that you're working so hard at your goals.
    emoticon

    ~B~
    38 days ago
  • 1BLAZER282005
    Keep me posted on your progress. WTG woohoo
    40 days ago
  • HOTMESSMOMMA_85
    WTG and just stick with it and don't get discouraged.
    40 days ago
  • JOHNMARTINMILES
    Awright!

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    “The key that unlocks energy is ‘Desire’. It’s also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited.”
    ~ Earl Nightingale
    41 days ago
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