Been working with my sciatic problem
Monday, February 17, 2020
good evening - I have not been going to the gym. But doing some yoga moves and really working on resting my hip and leg. My son has sciatic problems which he says is unbearable at times. I experienced times where you cannot even think clearly with the pain. I will not take Rx pain killers - doctor would not even prescribe them last time. I am working on getting my core stronger and work on getting better. I have gotten better, but not 100% yet. I get break out pain at night. Funny sciatic is suppose to be better at night, not mine. I am better walking. So I walk around the house. I even went to the grocery store with DH. So who knows what will happen tonight. I feel it tensing up now. I am going to do my exercises and then cold/hot pack. I take Alieve or Advil only. So I am alive, but I am so aware now how my son feels. he got his from a bad surgery with the Army. But after two surgeries, he is afraid to have another one. Live is good, but sciatic is such a challenge to one's positive attitude. Have a good evening!!