Lost 9 lbs in One Month
Sunday, February 23, 2020
I am so proud of myself. Even with only a bare amount of walking and climbing stairs I still lost 9 lbs since I was last at my doctor. She asked me how I did it and I told her just basically watching what I eat. And if you have been with me through most of my journal entries you know that I have a neighbor who is always taking us to Hometown Buffet. So to me say this is quite a success is an understatement. Especially when you factor in going back for seconds and eating dessert :)
It certainly gives me motivation to go even further in this journey.
How about all of you? How is your weight loss journey going?