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Workout Monday

Monday, February 24, 2020

Hey Guys! Monday 😐. Need I say more.
Didn't think so. I do however have an awesome exercise app that I wanted to share with you.
I personally, get my workout or exercise ideas from all over place. I downloaded this great one a little over a month ago and I use it least 1-2 times a week for my workouts. I actually used it this morning! You can customize, pick from different exercise programs and it offer really great information about healthy living. It has tons of videos and each are easy to follow for all levels of physical activity. I personally love their 5 minute workout for arms or abs. They're great if you need to work certain areas or only have a few minutes. And every single time I can feel the "burn" 🔥! Every routine can be modified if need be and there's definitely something for everybody. The app is totally free and can be downloaded in most app stores.

Now on to the app...

FitOn is definitely one of my new fav workout apps. Let me know if you have use it, still do or if you hated it. If not, check it out and let me know what you think.

Until next time,
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