SP Premium
WILD_ONE
15,000-19,999 SparkPoints 19,519
SparkPoints
 

Workout Monday

Monday, February 24, 2020




Hey Guys! Monday 😐. Need I say more.
Didn't think so. I do however have an awesome exercise app that I wanted to share with you.
I personally, get my workout or exercise ideas from all over place. I downloaded this great one a little over a month ago and I use it least 1-2 times a week for my workouts. I actually used it this morning! You can customize, pick from different exercise programs and it offer really great information about healthy living. It has tons of videos and each are easy to follow for all levels of physical activity. I personally love their 5 minute workout for arms or abs. They're great if you need to work certain areas or only have a few minutes. And every single time I can feel the "burn" 🔥! Every routine can be modified if need be and there's definitely something for everybody. The app is totally free and can be downloaded in most app stores.

Now on to the app...





FitOn is definitely one of my new fav workout apps. Let me know if you have use it, still do or if you hated it. If not, check it out and let me know what you think.

Until next time,
Stephanie
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.