The Sun Came out Shining Brightly this Morning!

So I had this glimmer of hope from the Sun today. Not that all was lost, it's just that all was snow and cold and cloudy the past little bit. And i'm gonna wax poetic here: The leaves of Plants hold onto the energy from the Sun. That's HUGE when it comes to your health!

So it's time to go for Longer walks now that the Sun will be out for longer. Daylight Savings Time anyone? Spring Forward! Yes, time to leap into the Sun or time for the Sun to light our way. I'm actually coming out of hibernation myself. Track more, exercise more, self-care more. it's that time of year for all that, LENT.

So for those of you who are also coming out of hibernation, well we can all have a Spring Party! On Spark People! Spark On Friends, Let's Have some Fun!