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Starting over again

Wednesday, March 11, 2020

I have quit soda totally. I only drink water now. I will occasionally have another type of drink. Unfortunately my mom passed almost a month ago so stress and eating junk while at the hospital and hospice house have caused me to gain 10 pounds. I have been very sporadic with exercise too. I have been eating better and made myself to to the gym today. I feel good about myself and have more energy.
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Member Comments About This Blog Post
    emoticon for your loss
    349 days ago
    Sorry for your loss. Glad you are using exercise to fill some lonesome hours. emoticon
    349 days ago
    It’s so hard dealing with loved ones dying. Give yourself time and be patient with yourself co gray on making the choice to give soda up though! You can do this, just be patient!
    350 days ago
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