Starting over again
Wednesday, March 11, 2020
I have quit soda totally. I only drink water now. I will occasionally have another type of drink. Unfortunately my mom passed almost a month ago so stress and eating junk while at the hospital and hospice house have caused me to gain 10 pounds. I have been very sporadic with exercise too. I have been eating better and made myself to to the gym today. I feel good about myself and have more energy.