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P.E. with Joe (yep you get a bonus blog today)

Monday, March 23, 2020

If your kiddo is at home with you, The Body Coach on YouTube is doing at home, structured P.E. classes, if you need or want one.


He also has short targeted workouts, some full-body workouts (I noticed a hotel one that would work well in a small space) and a couple of workouts for seniors.

With social distancing, most of us are skipping the gym if your gym is even open. What's your favorite, new to you at home workout, that's taking the place of your gym time?
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