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Instead of eating

Monday, March 30, 2020

Day 61 Emotional Box emoticon100 Days - Linda's blog u.nu/cfzk5
Child • Quiet inside emoticon and playful outside emoticon
Adult • Reflective before I say anything - Stoic (choosing my battles)
• Evenings I'm tired and may eat instead of labeling or expressing feelings

100 things to do besides eating u.nu/dzr8

10 Weird Tricks to Prevent Overeating u.nu/bzlzs
9 Valuable Tips From Walkers Who Transitioned to Running u.nu/wchk7 u.nu/5khot u.nu/mxjfp u.nu/t5r1o u.nu/5asns
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