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A new month and new start

Friday, May 01, 2020

Well I was doing soo good before this pandemic shutdown my gym. I know its no excuse for my bad eating, etc. Seems those bad habits will come back easily. Well starting today Im making change and will be looking for creative ways to try to stay healthy and do more at home exercises.
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Member Comments About This Blog Post
    105 days ago
    A new Month, great! The Groundhog day must end with decisions to break out of dullness and do the exercise. I have an old exercise bike in the living room, the 3-5 pound weights just sitting nearby, an exercise ball and resistance bands. All this plus a bicycle , also a river trail right outside my door practically. So sitting here day after day is .............crazy. So new month, new goals.....MOVE, thats it, . And throughout the day, as well. emoticon
    105 days ago
    I know how you feel. I decided to start getting into some exercise and purchased a family membership at the YMCA and used the pool once before everything shut down.

    Good for you to get on top of things and make those changes. Keep it up!
    105 days ago
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