Counting My Blessings
Friday, May 01, 2020
Took a walk after lunch and was reflecting on how are life has been affected by Covid-19 and realized that we have been very, very lucky! My biggest "sacrifice" has been not getting my hair cut and in the grand scheme of things, that is nothing!
In the beginning of this I was going overboard on anxiety.....almost 70 and had a heart attack. Every time I heard or read about the most vulnerable it struck me....that's me! Took a while and realized that my cardiologist has told me over and over that my heart is fine. I exercise every day, eat healthy, keep my weight down, get enough sleep and now getting lots of outdoor exercise which is supposed to improve immunity. daily meditation has helped too and that is something I want to continue.
We can get to go meals at the club which we do. Instacart is working and I know from other friends that is amazing! We have been able to get together with friends for cocktails where we all bring our drink and sit outside well apart.
This crisis has definitely tried the heart and soul of the world. Many have been devastated by illness and loss of economic stability. We are blessed that this has not been the case.
Every day I am grateful and count my blessings. Would love to hear from others about their blessings.
Stay safe, stay strong, stay home.