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Realized why I am not loosing.

Saturday, May 09, 2020

This week was busy and I ate more than I should have. The whole week wasn’t a failure though. I did realize that when I start to loose weight ! I start to self sabotage myself. I thought maybe I was confused on my why., but it turns out that I’m afraid of loosing the weight and regaining it back.

It seemed once I realized it, it felt right. It didn’t feel wrong. I’m hoping this week is better.
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Member Comments About This Blog Post
    Take it one day at a time---do what you know works for you, and things will fall into place. (Most of what we worry about ends up a big nada)
    132 days ago
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